Welcome to the AA Beginners Group
Step 9
'...as we cleaned up the past...'
Sunday 7:00 AM EST to 10:00 AM Step 9 Repair the Damage Done
...a remorseful mumbling I'm sorry
won't fill the bill at all.
Zoom ID: 87577128870
Password: alcoholic
I am pasting this
Assembly Agenda
http://www.aabeginners.com/grouper/as.html
into the chat box right now.
My name is __________.
My last drink was on ____________.
Opening Prayer
God,
Please help me watch for
selfishness, dishonesty, resentment, and fear.
When these crop up in me,
help me to immediately ask you to remove them from me
and help me discuss these feelings with someone.
Guide me to make amends to anyone I have harmed quickly.
Amen.
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Step 8. Made a list of all persons we had harmed and became willing to make amends to them all.
AA 1st Ed p.88, 3rd-4th Ed p.76
Now we need more action, without which we find
that Faith without works is dead. Lets look at Steps
Eight and Nine. We have a list of all persons we have
harmed and to whom we are willing to make amends.
We made it when we took inventory. We subjected
ourselves to a drastic self-appraisal.
(See also: p. 67, 69, 70)
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Step 9. Made direct amends to such people wherever possible, except when to do so would injure them or others.
RIGHT NOW, fill in your third column together with everyone,
one line at a time. We get ideas from God and each other, or just use ONE of the words listed.
Pick ONE or more that makes sense to you.
DEFECTS OF CHARACTER | Whom did I hurt? | Spiritual Principles EXACT OPPOSITE of the DEFECT PICK ONE that makes sense or is sensible to you. WRITE IT DOWN. This is how you will make amends to those you hurt.
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| over-indulge (self-indulgence)
| name of person hurt
| altrusim p.xxvi, abstinence p.xxviii, self-sacrifice p.61, enjoy life p.132, enjoy finer intimacy p.134
(Added by participants: discipline, restraint, asceticism, removal, giving, unshelfishness, selflessness)
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| self-pity
| name of person hurt
| sympathy p.73, pity p.67, amends p.86
(Added by participants: resilience, compassion, support, helpfulness)
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| excuses (self-justification)
| name of person hurt
| responsibility p.83, admit p.81
(Added by participants: no excuses, fairness, empathy, understanding, justice, repentance, humility)
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| egotism (self-importance)
| name of person hurt
| considerate p.61, thoughtful p.131, modest p.61,
humility p.73
(Added by participants: unassuming)
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| remorse (self-condemnation)
| name of person hurt
| release p.128, live and let live p.118
(Added by participants: mercy, conviction, positivity, look forward not backward, self-valuation)
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| restless irritable discontent (impatience)
| name of person hurt
| patience p.67, calm p.78, peace p.75
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| false pride
| name of person hurt
| humility p.73, modest p.61, humble p.63, tolerance p.63
(Added by participants: simplicity)
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| neglect (laziness)
| name of person hurt
| action p.72, activity p.89, responsibility p.97
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| delay (procrastination)
| name of person hurt
| prompt p.64, waste no time p.75, at proper time p.102
(Added by participants: action now, sense of urgency, proactive)
| criticism
| name of person hurt
| commend p.35, praise p.127
(Added by participants: compliment, positive quality focus, say something good)
| insincerity
| name of person hurt
| sincerity p.77, earnest p.70, genuine p.160, willingness p.67
(Added by participants: be real, straightforwardness)
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| dishonesty (lying stealing cheating)
| My Employer
| honesty p.73, generosity p.61, truth p.73, frank p.78, thorough p.70
(Added by participants: giving back, fairness)
| justification (rationalization)
| name of person hurt
| reality p.xxiv, actual p.72, factual p.72
(Added by participants: owning up, truth, responsibilty)
| indecision/worry
| name of person hurt
| ask God for inspiration intuitive thoughts or a decision p.86, serenity p.68
(Added by participants: hope, firm or better decisions)
| conceit
| name of person hurt
| grounded p.63, humble p.73, humility p.73, equal p.51
(Added by participants: not about you)
| carelessness
| name of person hurt
| careful p.86, attention p.68, painstaking p.683
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| intolerance
| name of person hurt
| tolerance p.67, kindness p.67 good will p.70 understanding p.162 love p.127
(Added by participants: allowance, compassion)
| sarcasm
| name of person hurt
| kindness p.67, friendly p.17
(Added by participants: respect, maturity)
| resentment (anger)
| Mr Brown
| tolerance p.67, pity p.67, patience p.67, helpful p.67, forgiveness p.70, (pray) God, save me from being angry, Thy will be done. p.67, good will p.70
(Added by participants: peace, let it go, claim your joy, calm, purity, forgiveness)
| envy
| name of person hurt
| admiration p.123, respect p.43, gratitude p.53, thankful p,75, approval p.151, humility p.73
(Added by participants: generosity, contentment, be satisfied, learn & grow)
| jealousy
| name of person hurt
| trust p.68, confidence p.89, respect p.89
(Added by participants: admiration, give grace, bless, practice being satisfied, secure, be happy for others)
| selfishness (greed)
| name of person hurt
| generosity p.61, giving p.98, unselfish p.93, considerate p.93
(Added by participants: volunteer)
| lust
| name of person hurt
| sane & sound ideal for future sex life p.69, in meditation we ask God what we should do about each specific matter p.70, help others p.70, love p.83
(Added by participants: shift desire to God, purity, marriage, commitment, chaste, decency, resist temptation, restraint, truthful)
| hate
| Mrs. Jones
| love p.83, care p.35, affection p.35, tolerance p.67, sympathy p.73
(Added by participants: empathy, concern, positive action)
| retaliate (revenge)
| name of person hurt
| forgiveness p.70, mercy p.70, reconcile p.70,
(Added by participants: forgive 70 x 7, let it go)
| suspicion
| My Wife
| build trust p.80, faith p.68, confidence p.75,fact finding fact facing p.64, behavior convinces more than words p.83
(Added by participants: mind my own business, quit looking, don't judge)
| fear
| name of person hurt
| courage p.68, faithp.68, We asked God to remove our fear and direct our attention to what he would have us be. p.68,
(Added by participants: hope, perfect love, confidence)
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All the people we hurt, we now make amends with these spiritual principles listed in our third column. No need to apologize. Just treat them differently. They deserve better from us.
9th Step Homework
AA 1st Ed p.88, 3rd-4th Ed p.76
Now we go out to our fellows and repair the damage done in the past. We attempt to sweep away the debris which has accumulated out of our effort to live on self-will and run the show ourselves. If we haven't the will to do this, (Prayer) we ask until it comes.
Probably there are still some misgivings. As we look
over the list of business acquaintances and friends we
have hurt, we may feel diffident about going to some
of them on a spiritual basis. Let us be reassured. To
some people we need not, and probably should not
emphasize the spiritual feature on our first approach.
We might prejudice them. At the moment we are try
ing to put our lives in order. But this is not an end in
itself. Our real purpose is to fit ourselves to be of maxi
mum service to God and the people about us. It is
seldom wise to approach an individual, who still
smarts from our injustice to him, and announce that
we have gone religious. In the prize ring, this would
be called leading with the chin. Why lay ourselves
open to being branded fanatics or religious bores? We
may kill a future opportunity to carry a beneficial mes
sage. But our man is sure to be impressed with a
sincere desire to set right the wrong. He is going to be
more interested in a demonstration of good will
than in our talk of spiritual discoveries.
We dont use this as an excuse for shying away from
the subject of God. When it will serve any good pur
pose, we are willing to announce our convictions with
tact and common sense. The question of how to ap
proach the man we hated will arise. It may be he has
done us more harm than we have done him and,
though we may have acquired a better attitude toward
him, we are still not too keen about admitting our
faults. Nevertheless, with a person we dislike, we take
the bit in our teeth. It is harder to go to an enemy
than to a friend, but we find it much more beneficial
to us. We go to him in a helpful and forgiving spirit,
confessing our former ill feeling and expressing our
regret.
Under no condition do we criticize such a person
or argue. Simply we tell him that we will never get
over drinking until we have done our utmost to
straighten out the past. We are there to sweep off our
side of the street, realizing that nothing worth while
can be accomplished until we do so, never trying to
tell him what he should do. His faults are not dis
cussed. We stick to our own. If our manner is calm,
frank, and open, we will be gratified with the result.
In nine cases out of ten the unexpected happens.
Sometimes the man we are calling upon admits his
own fault, so feuds of years standing melt away in an
hour. Rarely do we fail to make satisfactory progress.
Our former enemies sometimes praise what we are
doing and wish us well. Occasionally, they will offer
assistance. It should not matter, however, if someone
does throw us out of his office. We have made our
demonstration, done our part. It’s water over the dam.
Most alcoholics owe money. We do not dodge our
creditors. Telling them what we are trying to do, we
make no bones about our drinking; they usually know
it anyway, whether we think so or not. Nor are we
afraid of disclosing our alcoholism on the theory it
may cause financial harm. Approached in this way,
the most ruthless creditor will sometimes surprise us.
Arranging the best deal we can we let these people
know we are sorry. Our drinking has made us slow
to pay. We must lose our fear of creditors no matter
how far we have to go, for we are liable to drink if we
are afraid to face them.
Perhaps we have committed a criminal offense
which might land us in jail if it were known to the au
thorities. We may be short in our accounts and unable
to make good. We have already admitted this in con
fidence to another person, but we are sure we would
be imprisoned or lose our job if it were known. Maybe
its only a petty offense such as padding the expense
account. Most of us have done that sort of thing.
Maybe we are divorced, and have remarried but
havent kept up the alimony to number one. She is
indignant about it, and has a warrant out for our ar
rest. Thats a common form of trouble too.
Although these reparations take innumerable forms,
there are some general principles which we find guid
ing. Reminding ourselves that we have decided to go
to any lengths to find a spiritual experience, we ask
that we be given strength and direction to do the right
thing, no matter what the personal consequences may
be. We may lose our position or reputation or face
jail, but we are willing. We have to be. We must not
shrink at anything.
Usually, however, other people are involved. There
fore, we are not to be the hasty and foolish martyr who
would needlessly sacrifice others to save himself from
the alcoholic pit. A man we know had remarried. Be
cause of resentment and drinking, he had not paid ali
mony to his first wife. She was furious. She went to
court and got an order for his arrest. He had com
menced our way of life, had secured a position, and
was getting his head above water. It would have been
impressive heroics if he had walked up to the Judge
and said, Here I am.
We thought he ought to be willing to do that if
necessary, but if he were in jail he could provide noth
ing for either family. We suggested he write his first
wife admitting his faults and asking forgiveness. He
did, and also sent a small amount of money. He told
her what he would try to do in the future. He said he
was perfectly willing to go to jail if she insisted. Of
course she did not, and the whole situation has long
since been adjusted.
Before taking drastic action which might implicate
other people we secure their consent. If we have ob
tained permission, have consulted with others, asked
God to help and the drastic step is indicated we must
not shrink.
This brings to mind a story about one of our friends.
While drinking, he accepted a sum of money from a
bitterly-hated business rival, giving him no receipt for
it. He subsequently denied having received the money
and used the incident as a basis for discrediting the
man. He thus used his own wrong-doing as a means
of destroying the reputation of another. In fact, his
rival was ruined.
He felt that he had done a wrong he could not pos
sibly make right. If he opened that old affair, he was
afraid it would destroy the reputation of his partner,
disgrace his family and take away his means of liveli
hood. What right had he to involve those dependent
upon him? How could he possibly make a public
statement exonerating his rival?
After consulting with his wife and partner he came
to the conclusion that it was better to take those risks
than to stand before his Creator guilty of such ruinous
slander. He saw that he had to place the outcome in
Gods hands or he would soon start drinking again, and
all would be lost anyhow. He attended church for the
first time in many years. After the sermon, he quietly
got up and made an explanation. His action met wide
spread approval, and today he is one of the most
trusted citizens of his town. This all happened years
ago.
The chances are that we have domestic troubles.
Perhaps we are mixed up with women in a fashion we
wouldnt care to have advertised. We doubt if, in this
respect, alcoholics are fundamentally much worse than
other people. But drinking does complicate sex rela
tions in the home. After a few years with an alcoholic,
a wife gets worn out, resentful and uncommunicative.
How could she be anything else? The husband begins
to feel lonely, sorry for himself. He commences to
look around in the night clubs, or their equivalent, for
something besides liquor. Perhaps he is having a
secret and exciting affair with the girl who under
stands. In fairness we must say that she may under
stand, but what are we going to do about a thing like
that? A man so involved often feels very remorseful
at times, especially if he is married to a loyal and
courageous girl who has literally gone through hell for
him.
Whatever the situation, we usually have to do some
thing about it. If we are sure our wife does not know,
should we tell her? Not always, we think. If she
knows in a general way that we have been wild,
should we tell her in detail? Undoubtedly we should
admit our fault. She may insist on knowing all the
particulars. She will want to know who the woman is
and where she is. We feel we ought to say to her that
we have no right to involve another person. We are
sorry for what we have done and, God willing, it shall
not be repeated. More than that we cannot do; we
have no right to go further. Though there may be
justifiable exceptions, and though we wish to lay down
no rule of any sort, we have often found this the best
course to take.
Our design for living is not a one-way street. It is
as good for the wife as for the husband. If we can
forget, so can she. It is better, however, that one does
not needlessly name a person upon whom she can vent
jealousy.
Perhaps there are some cases where the utmost
frankness is demanded. No outsider can appraise such
an intimate situation. It may be that both will decide
that the way of good sense and loving kindness is to
let by-gones be by-gones. Each might pray about it,
having the other ones happiness uppermost in mind.
Keep it always in sight that we are dealing with that
most terrible human emotion, jealousy. Good general
ship may decide that the problem be attacked on the
flank rather than risk a face-to-face combat.
If we have no such complication, there is plenty we
should do at home. Sometimes we hear an alcoholic
say that the only thing he needs to do is to keep sober.
Certainly he must keep sober, for there will be no
home if he doesnt. But he is yet a long way from
making good to the wife or parents whom for years
he has so shockingly treated. Passing all understand
ing is the patience mothers and wives have had with
alcoholics. Had this not been so, many of us would
have no homes today, would perhaps be dead.
The alcoholic is like a tornado roaring his way
through the lives of others. Hearts are broken. Sweet
relationships are dead. Affections have been uprooted.
Selfish and inconsiderate habits have kept the home in
turmoil. We feel a man is unthinking when he says
that sobriety is enough. He is like the farmer who
came up out of his cyclone cellar to find his home
ruined. To his wife, he remarked, Dont see anything
the matter here, Ma. Aint it grand the wind stopped
blowin?
Yes, there is a long period of reconstruction ahead.
We must take the lead. A remorseful mumbling that
we are sorry wont fill the bill at all. We ought to sit
down with the family and frankly analyze the past as
we now see it, being very careful not to criticize them.
Their defects may be glaring, but the chances are that
our own actions are partly responsible. So we clean
house with the family, asking each morning in medita
tion that our Creator show us the way of patience,
tolerance, kindliness and love.
AA 1st Ed p.95-96, 3rd-4th Ed p.83-84
The spiritual life is not a theory. We have to live it. Unless one's family expresses a desire to live upon spiritual principles we think we ought not to urge them. We should not talk incessantly to them about spiritual matters. They will change in time. Our behavior will convince them more than our words. We must remember that ten or twenty years of drunkenness would make a skeptic out of anyone.
There may be some wrongs we can never fully right. We don't worry about them if we can honestly say to ourselves that we would right them if we could. Some people cannot be seen - we send them an honest letter. And there may be a valid reason for postponement in some cases. But we don't delay if it can be avoided. We should be sensible, tactful, considerate and humble without being servile or scraping. As God's people we stand on our feet; we don't crawl before anyone.
sensible - we just made sense on how to make amends with spiritual principles
tactful - delicate and sensitive in dealing with others
considerate - careful not to hurt them
humble - respectful and meek
without being servile - we don't become their servant
without being scraping - we don't argue or retaliate or point out their flaws
If we are painstaking about this phase of our development, we will be amazed before we are half way through. We are going to know a new freedom and a new happiness. We will not regret the past nor wish to shut the door on it. We will comprehend the
word serenity and we will know peace. No matter how far down the scale we have gone, we will see how our experience can benefit others. That feeling of uselessness and self-pity will disappear. We will lose interest in selfish things and gain interest in our fellows. Self-seeking will slip away. Our whole attitude and outlook upon life will change. Fear of people and of economic insecurity will leave us. We will intuitively know how to handle situations which used to baffle us. We will suddenly realize that God is doing for us what we could not do for ourselves.
Are these extravagant promises? We think not. They are being fulfilled among us, sometimes quickly, sometimes slowly. They will always materialize if we work for them.
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